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a little about me:

Susie started her fitness career in Northern California teaching outdoor bootcamps in 2009. After her daughter was born, she relocated back to WA in 2011. She continued her passion at the Port Townsend Athletic Club teaching several group fitness classes. She earned her ACE in group fitness in 2013, then RKC Kettlebell certification in 2016. After coaching CrossFit as a L2 trainer, high intensity interval training, aerobics, and senior classes, she realized that the same pattern was occurring with her body and her clients’ bodies: aches and pains, lack of mobility, and several joint replacements. It was hard to see people feel pain and she wanted to slow things down. In 2017, Susie opened her own personal training business focusing on soft tissue release, joint mobility, strength, and specific goals for her clients. She continues to run her personal training business, S3trainer.com “S3 Training” and sees three to four clients a day. Between clients, she is a Real Estate Broker at Coldwell Banker Best Homes.

If you have any questions or comments, please contact , via email or phone, or send me a message using the contact form.