Movement while you are at home or away….

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  • Movement Snack Saturday!
    • 11/16/21

    Movement Snack Saturday!

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  • Movement Snack: Cardio Sunday
    • 11/16/21

    Movement Snack: Cardio Sunday

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  • Turkish Get Up
    • 11/16/21

    Turkish Get Up

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  • Clean
    • 11/16/21

    Clean

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.